Tag Archive | "Publisher’s Blog"

BLOG: Easy medicine: A list of foods for stress — (But be sure to create your own list, too)

BLOG: Easy medicine: A list of foods for stress — (But be sure to create your own list, too)

By Assunta Ng
Northwest Asian Weekly



“Food is medicine,” said a doctor in a television interview recently. But of course, he was not the first to acknowledge that food is medicine.

Hippocrates, a Greek physician said, “Let food be thy medicine and medicine be thy food” more than 2,000 years ago. The Chinese culture has viewed food as medicine more than 5,000 years ago.

A healthy mind and body needs the nutrition of healthy foods. The rewards are plentiful and outweigh the instant gratification of junk food.  Of course, the transition might be difficult if you are used to your own diet, but here are some suggestions and thoughts if you want to attempt a transition.


Dark chocolate


Two decades ago, I frequently got sick being publisher of the Asian Weekly and Seattle Chinese Post. I decided I needed to make changes and it was necessary to adopt a healthy lifestyle, so I can deal with work stress. The main focus that helped was watching what I ate. I needed a change. And it worked.

Sure, I indulge myself once in a while with unhealthy temptations. But now, those moments are rare and sporadic. Only during travel, when work is not on my radar, do I turn myself loose and treat myself to sinful pleasures like bacon and a deep-fried morsel of something equally delicious when it is not deep-fried.


Peggy Lynch and Julie O’Brien serve up fermented veggies


For two years in a row, my family doctor gave me an “A” for my health report card. That means my blood pressure and my heart is in good condition. My Vitamin D, glucose, iron, cholesterol level, and everything else is normal.

For the past few years, I have developed my list of food for stress, and I consume the favorites diligently most of the time, if not every day. These are foods I enjoy, not foods I feel like I have to eat for the sole purpose of maintaining a healthy body (even though they do).


Yes, top of the list, but I must admit, this is my least favorite food for stress. To make myself like salmon, I experiment with preparation so I can tolerate it. I discovered that salmon head and stomach can taste fantastic. The head takes too much preparation, but the salmon stomach is doable.

Whenever I shop for salmon, I look for pieces which have the fatty white stomach attached. My family members save the stomach part for me, while they eat the rest of the fish. I get the most fatty, but the best part of the salmon.

Dark chocolate

Chocolate is known to be a mood enhancer. However, dark chocolate is not for everyone at first.

It is an acquired taste. After munching on it for four months, I really enjoy it. I prefer the kind with 75 percent dark chocolate. Anything over 80 percent tends to be bitter and expensive, too.

Dark chocolate not only makes you happy, it is an antioxidant as well.

White chocolate, milk chocolate, or chocolate with caramel coating, I will probably pass on. Too much sugar and calories cause your body more harm than good.


Grilled chard, onion, carrots

Vital fruits

When stressed, my body temperature rises, including my face, eyes, and head. Watermelon instantly cools me down, nourishes, and replenishes my well being. Most important, I don’t feel dehydrated. A piece of papaya also boosts my energy when I am tired.

Apples and bananas are considered to be “happy” fruits. I eat them every day to lift my spirits.

When I wake up in the middle of the night, I will drink a glass of apple juice. An hour later, I will fall asleep again.

Green grapes are my dessert after dinner.

Grapes aid digestion. Interestingly, even though I don’t really like red or black grapes, I found out they will give the body more resveratrol, which is known to increase longevity.




Most people know that if you can’t sleep, try a glass of hot or warm milk. here is a chemical in milk that helps you relax. I don’t use milk to entice my sleep. Instead, I have hot milk with cereal to increase my energy for the morning.

When I feel energetic, I am in a good mood.  Besides, milk consists of calcium and protein, which helps to build strong bones, muscles, and teeth.


Veggie snacks

Green tea

I love the calming effect of green tea. Usually, I end my breakfast with one cup of green tea.

Why? Because green tea extract should not be taken on an empty stomach due to the potential for liver toxicity from excessive levels of epigallocatechin gallate, according to drugs.com. Although it is recommended safe for 3-5 cups a day, one cup is good enough for me. And I only take it in the morning, so it won’t affect my sleep at night.


Preparing samples at Vegfest

Brain food

Every day, I consume my brain food, which supports brain function. My list is filled with nuts, one egg, cinnamon, garlic, and turmeric. Nuts, including cashews, almonds, and pistachios, are considered to be “happy” nuts, and I use them as my snacks. I put cinnamon, garlic, and turmeric powder on my egg. These powders make my egg tasty and they also are antioxidants and anti-inflammatory. Cinnamon can stimulate your sense of smell and your brain. Turmeric is a property inside curry powder. Studies have found that Indians who consume much curry have less experience with Alzheimer’s disease than other countries.

I don’t like curry, but I don’t mind turmeric. I have added it to my diet last year. It actually gives more flavor  to my egg.

Vitamin B12

I like to begin my day with vitamin B12. It strengthens my nervous system. It helps me to tackle the challenges of the day. I have felt the difference after taking it for the past five years. When I discontinued it for a while, my blood pressure jumped.

The list of food for stress is long. For example, some recommend avocados and asparagus. I dislike asparagus, so it’s never on my dinner table. Avocados mix well with salads. My family eats them once to thrice a week.

If you can’t afford foods like dark chocolate, no worries, you can find ways to release stress without cost, such as exercise.

Another alternative, according to Lord Byron, an English poet, “Always laugh when you can, it is cheap medicine.” (end)

Pictures taken in this blog are from the 2015 Vegfest. Taken by Assunta Ng/NWAW
The 2015 VegFest this past Saturday and Sunday at Seattle Center was a huge success. The popular annual festival offered over hundreds of samples of vegetarian and vegan-friendly foods. There was also free blood pressure screenings, BMI counts, artery analysis, and glucose level counts.

Posted in Features 14, Health, Publisher Ng's blog, Vol 34 No 14 | 3/28-4/3Comments (1)

Herb: A bridge for all — Two Seattle giants honored: Mr. Downtown Admiral Herb Bridge and Wing Luke

Herb: A bridge for all — Two Seattle giants honored: Mr. Downtown Admiral Herb Bridge and Wing Luke

By Assunta Ng


Left to right: Herb, grandson Zach, Tawny (Zach’s wife), great grandson Eli (Photo by George Liu/NWAW)


What do the late Seattle City Councilmember Wing Luke (Asian) and Admiral Herb Bridge (not Asian), have in common?

They both fostered communities, found strengths in others and created goodwill and harmony out of chaos and hate.

“Wing Luke and Herb Bridge were both members of the Greatest Generation,” said former Supreme Court Justice Faith Ireland.


Presenting birthday cake to Herb (Photo by George Liu/NWAW)


Both were born in 1925; Wing in February and Jewish American Herb on Mar. 14. Coincidentally, both birthday celebrations were held on Mar. 14, the same day, and in a museum: Wing’s 90th birthday celebration at the Wing Luke Asian Museum in the afternoon, and Herb’s 90th surprise party in the evening at the Museum of History and Industry MOHAI.

Faith and I were the only ones who attended both events.

“They were exceptional patriots,” said Faith. “Herb Bridge rose to the rank of Rear Admiral. Wing Luke served in Guam, Korea, New Guinea, New Britain, and the Philippines where he received the Bronze star.

They were both minorities, Herb a Jew, Wing, Chinese.  Herb was born into a successful, assimilated family…They both valued their heritage.  Herb, ‘Mr. Downtown,’ embodied leadership among businessmen and civic activists, promoting education, equality, diversity and  philanthropy.


From left: Herb’s partner Edie Hilliard, Bridge daughter-in-law Simcha Shtull, son Dan Bridge, Herb Bridge, son Jon Bridge and daughter-in-law Bobbe Bridge (Photo by George Liu/NWAW)


“…More than anything to me they shared the quality of being gentlemen warriors of the highest order, fierce but calm, visionary, generous, forgiving and loving,” said Faith.

“Surprise!” shouted 400 family and friends to Herb when he entered the museum. Then a chorus of “Happy Birthday” greeted Herb. Emotions overwhelmed Herb, who was obviously shocked. He was so touched that he cried several times throughout the evening. In his speech, he wished the audience would have the same experience as …“You have given me tonight.”

How did the family pull this surprise party off?


Jon Bridge spoke to the audience (Photo by George Liu/NWAW)


Dad, we won’t celebrate with you on your birthday, we will do something the day after, his son Jon said. “He (dad) was disappointed.”

Though Herb thought Jon was a little heartless, he said at his age, his philosophy was not to take things personally.

Meantime, Leonard Garfield, MOHAI director, wrote Herb a letter to invite him to the museum for a special donors’ reception. Herb never suspected a thing, he never thought his friends including Mayor Ed Murray, would scheme in the “conspiracy.” The mayor gave Herb, Mr. Downtown, a proclamation and declared Mar. 14, Herb Bridge Day.

At least three API groups have recognized Herb’s community service, including the Japanese American Citizens League and Executive Development Institute. He was honored several times early in life, and even more the last five years.


A history of Herb’s family published two years ago

At 90, Herb is in great shape, sharp-witted, funny, charming, compassionate, and wise. And he doesn’t even need glasses. Also, he looks tough for a 90-year-old, with a straight back with acuity even better than some folks younger than him. I wouldn’t be surprised if he lives beyond 100.

Once, he said he liked a political candidate, but then he paused, “except one thing, he’s a Republican.” A committed Democrat, he is active in politics and has been working on both sides of the aisle no matter how impossible it has been.

A couple years ago, Herb spoke to an audience of 400, at the Seattle Rotary Club on Veteran’s Day. His words were powerful and genuine. It was amazing that he didn’t hold a piece of paper. He handled “Why them and not us?” so beautifully. How do we justify being alive, while our loved ones are being killed early and unexpectedly in wars, sickness, and accidents? That guilt was burdensome and wrenching. Many in the audience who were still grieving for their loved ones, couldn’t help but shed tears.

Herb said, “It’s because we have to carry on their (our loved ones) legacy.” The work is not done, he said, and we’ve got work to do, he added.

So Herb has carried the legacy of many, including Wing’s unfinished business. Wing would probably say, “Well done Admiral, in every sense of the word.”

Mar. 14 was a day to remember. Faith said it so wonderfully. “What an extraordinary privilege …to know both of these Seattle giants.” Though I never met Wing, his words, examples and impact has continued to inspire me. Herb, you are my hero. (end)

Posted in Publisher Ng's blog, Vol 34 No 13 | 3/21-3/27Comments (0)

BLOG: What a week for entertainment and politics!

BLOG: What a week for entertainment and politics!


Greater Seattle Chinese Chamber board members (Photo by George Liu/NWAW)


Not the usual Chamber’s dinner

So what was unusual?

Mayor Ed Murray, who declared he’s a sheep, spoke briefly at the Greater Chinese Chamber of Commerce’s Lunar New Year dinner at the China Harbor Restaurant last week.

Murray, 60, was born in the Year of the Sheep. According to Chinese astrology, anyone born in the same year as the named zodiac sign, it will be a year of turmoil. As if his first year wasn’t dramatic and challenging enough with the shakeup of the police department, the hiring of a new police chief, Kathleen O’Toole, and the passing of the $15 minimum wage and more—well we will soon find out, won’t we?!


From left: Seattle Port Commissioner Bill Bryant, Mayor Ed Murray, and Director-General of Taipei Economic Affairs Andy Chin (Photo by George Liu/NWAW)


Then Murray mentioned that he is also a Taurus (bull). Oh, the yin and yang balances! That might also explain how the Chamber arranged its seats for the VIPs. Consider that Murray, a Democrat, was sitting right next to Seattle Port Commissioner Bill Bryant, a Republican. But that’s not the odd part.

What is interesting is the conflict and obvious tension between the City and the Port. Murray had asked the Seattle Dept. of Planning and Development to review, investigate and determine whether the Port lease of Terminal 5 to Shell Oil is allowed under the City’s and Port’s guidelinea.


I don’t blame Murray left early.

Then Walter Liang, a devoted Republican, bragged about Republicans buying two tables at the dinner. How about four tables next year? Republicans can afford it. (I know I am going to get flak for this!) The Washington State Republican Party also paid for a Happy Lunar New Year advertisement in the Northwest Asian Weekly without us asking for it. I hope the year of the sheep will be a start for the party to get involved with the Asian community.

I bought five raffle tickets and one of them hit the jackpot. I won the third prize (in terms of dollar value), a gift basket, but it was actually the best prize because it was the Chamber’s board members’ team effort pulling their resources together. What did it contain? The basket contained Nordstrom and Starbucks gift certificates, a comic book (Silk Comic Issue #1), a tea set, Girl Scout cookies, plus a month of kung fu classes donated by Master David Leong.

Winning the raffle was not just about winning. It also meant that a lucky aura had descended on me that day to prevent me from getting badly hurt the following day.


Pam Banks (left) and Kshama Sawant

While I was frying pork for lunch the next afternoon, another stove inches from me, suddenly caused the plate on top to explode into hundreds of pieces with sharp edges and weird shapes. The broken pieces flew all over the kitchen, including on the food I was cooking. My husband thought he had turned off the stove, but it was not completely off. The switch was a half centimeter from the “off” sign, and the heat was still strong. Amazingly, I was not hurt. Despite the fact that I had no physical injury, my psyche was tarnished, and my body was trembling for a while. I had narrowly missed a frightening, deadly experience. If that wasn’t luck, what is?

Pam Banks vs. Kshama Sawant

Pam Banks, CEO of Urban League, has announced her candidacy challenging Seattle City Councilmember Kshama Sawant. On one hand, it is good news that a person of color is running for office. On the other, it might divide the minority communities. And two women will be running against each other. Banks is of Asian and African descent and Sawant is Indian-born. Oh my! What are we going to do?

Remember, we are living in a democracy. We are talking about choices and the right to vote for who you think can best serve you and the diverse needs of your district. We also have Seattle City Councilmember Bruce Harrell running for re-election. It looks as if this election will turn out to be an exciting one for the Asian community in politics.


Group therapy scene from “Seven Ways to Get There”

Win-win for all

How do you describe a guy who is restless, relentless, passionate about doing good things, and simultaneously manages to shed some spotlight for his company?

Meet Dwayne Clark, founder and chairman of Aegis Living, who has just co-written a play, “Seven Ways to Get There,” now playing at the ACT Theater. The story is about his counseling experience with a group of men and a counselor 16 years ago.

Aegis Living is also planning to build a Chinese-assisted facility in Newcastle, which will be breaking ground this year.

So before the show is even produced, Clark got his 28 CEO friends’ commitment to support the play by inviting their companies’ employees and families to watch it, too. Sixty percent of the seats have already been sold prior to the show.

I have a confession to make. I am not exactly a huge fan of plays, but more a symphony and Broadway-performance enthusiast. Nonetheless, I took my family to watch Seven Ways to support Clark’s endeavor.

Surprised, I actually shed tears (I won’t spoil the play and tell you what happens). The play was actually a comedy, and there were several moments of lively and funny conversation about how these men discovered and responded to each other’s secrets, fears, anger, anguish, challenges, and anxieties.

“My goal in writing this play was to raise awareness for mental health issues,” Clark wrote in his e-mail. “What I realized during this process is that everyone has mental health issues from time to time.  It is unfortunate that we label and stigmatize people who do.”

Proceeds of the play will benefit Sound Mental Health, which serves over 16,000 people in the Puget Sound Area. The play will continue until March 15. I bet ACT folks are feeling great about the play, no need to sweat for sponsors or hustle for ticket sales. On Mar. 8, when I attended the play, it was about 70 percent filled. That’s darn good for a local theater when many theaters struggle financially. Clark took care of everything.

Clark has written several books and he has donated the proceeds. I wonder what Clark is going to do next. Perhaps produce a movie! (end)

Posted in Publisher Ng's blog, Vol 34 No 12 | 3/14-3/20Comments (0)

BLOG: Harmony — Competition and coincidence between two Asian symphonies…

BLOG: Harmony — Competition and coincidence between two Asian symphonies…


Simon Wood, SSO President, Chiaki Endo, Leslie Chihuly, Naomi Minegishi (Photo by George Liu/NWAW)


By Assunta Ng

When the Seattle Symphony Orchestra (SSO) was planning to perform in China and South Korea in 2016 last year, it didn’t know that a Chinese symphony orchestra, hosted by Dr. Austin Huang, had already booked a concert in its own backyard in Benaroya Hall, here in Seattle on Feb. 25. Not only that, it would have to compete with its own 7th Celebrate Asia (CA) program on March 1 for audience.


Ye Yanchen interviewed by Carolyn Kuan (Photo by George Liu/NWAW)


Every year, the CA program features music from different Asian countries. A Bellingham engineer and a self-taught music composer, Huang, who brought the Shenzhen Symphony to Seattle, had no idea his show would be so close to the CA’s program. Shenzhen Symphony requested the date and he simply did what it was told.  Benaroya Hall was open that day.


Yugo Kanno, composer, at the Japan Consul General’s reception (Photo by George Liu/NWAW)


So it was booked.

The Shenzhen Symphony was also booked to perform in San Francisco and San Diego afterwards.

Apparently, Benaroya Hall management didn’t communicate with SSO even though SSO is its resident. But Simon Woods, SSO’s president said, even if they knew, there was not much they could do.

So within five days, over 3,000 attendants enjoyed fabulous Chinese and exquisite Asian concerts, all at Benaroya.

It’s a decent record. Both parties achieved their goal. Lovely music for all parties.


Dozan Fujiwara (Photo by George Liu/NWAW)

How different were the two?

If you asked guests who attended both programs, no one would be willing to speak on the record as many are friends with both groups of organizers.

“They are different,” some would say. Still, there were signs of competitiveness. Both sides invited Seattle Mayor Ed Murray to speak before the program. Both had several event sponsors. Both programs shared similar program designs.  Both held receptions for sponsors and guests.


Zhao Cong, pipa soloist (Photo by George Liu/NWAW)


One concert focused on Chinese music, while the other one focused on music from China, Japan, and India.

Both programs took an immense amount of investment. The Shenzhen Symphony delegation has 100 members including 80 musicians and family members. The piano rental fee was $10,000. Just the airfare and hotel accommodation would carry a hefty price tag. And consider—there were also 74 musicians for the CA performance.


Mayor Ed Murray and sponsors receive plaques (Photo by George Liu/NWAW)


There were no voluntary musicians at CA.

The Shenzhen, which ran three and a half hours, focused on popular traditional and modern Chinese music, including the Yellow River Piano Concerto and Butterfly Lovers. Although fatigue was natural for the musicians and the audience too, as the concert was held on a weekday, the music nonetheless, were familiar pieces for a Chinese audience. There was comfort, familiarity, and enjoyment not trying to understand meaning or what would be next.


Chen Chuan Song, Jindong Cai, Austin Huang, Zhao Cong (Photo by George Liu/NWAW)


CA performed a much shorter and demanding program on Sunday, lasting barely two hours, highlighting Yugo Kanno’s Revive (Tohoku Tsunami Disaster Relief, with three parts, Sunrise, Pray and Future); A.R. Rahman’s Slumdog Millionaire; and Tan Dun’s selections from Crouching Tiger, Hidden Dragon. I couldn’t say enough about Tan Dun, the author orchestrating the  Crouching Tiger Hidden Dragon soundtrack. He is brilliant. While I listened, I correlated the music with the movie I remember–its drama, sword and fist fights, traps set up by the kung fu characters–those memories just came alive..


Yin Chengzung (Photo by George Liu/NWAW)


Conducted by Carolyn Kuan, the inaugural conductor for CA, many in the audience were happy to have her back.

Kuan’s presence instantly inspired confidence in the crowd. SSO only had two rehearsals with Kuan and yet everything flowed so beautifully and magically together. It was so much better than last year. The music was carefully selected this year.

Not that different

Despite what some folks said, I think the Shenzhen and CA of Seattle Symphony program were actually similar. Both the CA and Shenzhen symphonies are all about showcasing talents who are well-known in their native lands, but literally unknowns outside their country. A case in point is Shenzhen pianist, Yin chengzong. He is a prominent musician in China and everyone from China respects him. But it’s the first time I heard of him. And Zhao Cong, the pipa virtuoso, is one of the most popular pipa soloist of the China national Tradition Orchestra. Her performance was so amazing that it enhanced my appreciation about pipa. I wasn’t a pipa fan before.

Another example is CA’s 37-year-old Yugo Kanno, who produces about 300 songs a year for movies, network shows, commercials and games. But I have never heard of him.

He wrote Revive, a symphony to honor Japan’s effort to build after its tsunami especially for the SSO and Japan Philharmonic Orchestra. I was in awe of his first-ever concerto–full of suspense, emotions and color–the richness of East (with koto and shakuhachi) and West instruments intermingling to optimize their effects on the music. When Chiaki Endo played the koto and Dozen Fujiwara with shakuhachi at the end, I was so mesmerized that nothing could stop me from rising and joining others to give them a standing ovation.

Thanks to Yoshi and Naomi Minegishi who supported an open score contest, this year’s winner is Ye Yanchen who wrote Xizi (World Premiere). Ye is only 22 years old. But the maturity is obvious. He took risks and created  the most fun interludes during the performance.

Both conductors were trained in the U.S. Shenzhen conductor Jindong Cai joined the Stanford faculty in 2004.

Currently a professor at Stanford University, he was assistant conductor with the Cincinnati Symphony and has taught music at Louisiana State University and the University of California at Berkeley.

Although Kuan was born in Taiwan, her parents were originally from Guangdong, China. She came to the U.S. for high school at the age of 14. Kuan is now music director of the Hartford Symphony Orchestra. Her conducting experience also includes directing for Butterfly Lovers Concerto.

Both groups’ musicians were also diverse. The Shenzhen group hires musicians outside China, while SSO has several Asian performers in the orchestra.

Both performances showcased some of the best talents in China, and CA has extended its sphere to include Japan with the koto (zither) and shakuhachi (flute-like) instruments.

We Seattleites were lucky to see such superb concerts. The Shenzhen concert even attracted many Chinatown members to go, who have seldom displayed such interest for a concert before. Austin and Nina Huang were gutsy.

Many would back down from bringing the Shenzhen group due to the amount of work and the expenses involved. For friends who know Huang, he would do anything for his love of music. The Huangs deserve a bow from the Chinese community.

My suggestions are to have symphony concerts on different weekends. Make it two hours and not over. And an encore with Carolyn Kuan. We want her back! Don’t try to do everything, just give us something special.
And they were both special. (end)

Posted in Publisher Ng's blog, Vol 34 No 11 | 3/7-3/13Comments (0)

BLOG: Lunar New Year Confessions — It’s already an interesting year

BLOG: Lunar New Year Confessions — It’s already an interesting year

By Assunta Ng

“What’s going on in the community?”

This is a question I often get, and well, it makes me uncomfortable.

People assume I know everything being a newspaper publisher. But I don’t.

I’ve learned that “I don’t know” is not an embarrassing response.  I don’t feel insecure or have an ego issue that I am afraid to admit that I am dumb sometimes, and even make mistakes. Luckily, the internet often saves my day, and I will keep searching for answers for the questions I have. I respect Sheryl Sandberg, author of Lean In, in which she says, “Leaders should strive for authenticity and not perfection.”


Boom with a fan (Photo by George Liu/NWAW)

Who is Boom?

“Blitz is not available for the (Lunar New Year kids’) parade this Saturday as he is already attending a different event,” responded a Seahawks staff email to my request for the Hawks’ mascot.   “I could have Boom attend the parade,” he suggested.

Who the heck is Boom?

Instead of showing my ignorance, I replied, “It will be great to have Boom. Yes, please help us get Boom.”


Costume contestants on stage (with Boom!) (Photo by George Liu/NWAW)


Then, I went online to learn more about Boom, Blitz’s sidekick. Okay, I confessed that I didn’t know about Boom and even Blitz’s name until recently. I just wanted the Hawks’ magic touch to add to the Northwest Asian Weekly 6th annual kids’ parade/costume contest.

Kids just loved Boom at the parade, and wanted to hug, high-five and hold the mascot.

Oops, I didn’t clean!

“Did you clean your house for Lunar New Year?” asked a casual acquaintance on Lunar New Year’s Eve, Wednesday.

“No, I didn’t,” I said.

“You didn’t?!” He sounded like I had committed a sin.

“My mother-in-law cleaned the house and worked so hard to prepare ( for the arrival of New Year’s luck.)”

“Shut your mouth, I am not your mother-in-law,” I wanted to reply, But, I decided it’s not worth educating someone chauvinistic who thinks that a woman is responsible for doing it all, and that she should be responsible for cleaning her house.

Wednesday is Asian Weekly’s print day. We had the biggest issue of the year. I had my priorities straight, paper first, house-cleaning third.

Does it mean I won’t have luck this year just because I didn’t clean my home? Following traditions with common sense is a better way to honor our heritage.

Food is King

We gave out Chinese waffle crackers, children’s books, and lucky bags as prizes for finalists participating in the Asian Weekly’s kids’ parade and costume contest.

Nine of the participants chose crackers.

I wish I would have known the crackers would be so popular! They were eight times cheaper than the books. One family of five immediately opened the cracker packages and ate the sweets. They looked so satisfied. Next year, I will be prepared with plenty of crackers.

I will work hard to find sponsors next year so we can afford to give every contestant a pack of waffle cookies.

Have a Fat Chinese New Year?

I didn’t know what it meant when someone wished me a Fat Year last week.

Does it mean I should gain more weight?  Does it mean I don’t have enough fat to cook my meals?

Actually, it means “earn a lot of money, buy a lot of foods for celebrating Chinese New Year, and wishing family members are healthy and happy to enjoy the holiday.” I wouldn’t mind that at all.

With 40 pages and 44 pages for two consecutive issues of the Seattle Chinese Post and three issues of the Asian Weekly with 20 pages in February, it looks like we have a fat beginning.

But the print business is going through a very challenging time. We have to work very hard to achieve a fat year.

Unfortunately, three of my staff were sick last week, one after another. Several of us swallowed quite a bit of vitamin C to fight the flu. I got sick Sunday after deadline, when everything was done. Luckily my body understood how important deadlines are. I just told myself during busy days, “I cannot fall until the work is done.”

What a price we have to pay to make sure we can print!

Greed was dominant

The Lunar New Year Festival brought out at least 10,000 people to visit the Chinatown/International District. While I was happy to see so many people who wanted to be part of the festivities, I was not thrilled to see so many people who showed up due to greed.

People lined up for free goodies from McDonald’s, free fans from Delta Airlines, New York Life’s lanterns and the many more freebies.

Many were fighting, pushing, and getting more than their share like a swarm of bees sucking on their newfound honey. Knowing that there were coupons inside the Seattle Chinese Post, they kept coming to wait for our free issues. We hand out free copies of the Seattle Chinese Post every year during the festival. Every hour, people kept asking, “When will you distribute?”


Getting ready for the parade (Photo by George Liu/NWAW)

C’mon, it’s only 50 cents a copy. You get a lot more in the Seattle Chinese Post than just a coupon.

BRAVO award for CID-BIA

The layout of the Lunar New Year Festival was refreshing. The stage was placed in front of the Bush Hotel at Hing Hay Park, enabling the whole audience to see the show. The kids’ pavilion was outside the park, on King Street, whereas it was inside the park in the past. That’s the way it should be.

The Chinatown/International District Business Improvement Area only has two full-time and a few part-time members. Yet, it was able to achieve so much by organizing several events during the year. The success of the CID-BIA is due to its innovation with the strong leadership of Don Blakeney and Mary Do. (end)

Posted in Publisher Ng's blog, Vol 34 No 10 | 2/28-3/6Comments (0)

BLOG: Year of the Sheep is for weaving dreams — Eight is a lucky number

BLOG: Year of the Sheep is for weaving dreams — Eight is a lucky number

The Year of the Sheep is for imagination. Just look at celebrities born in sheep years: Steve Jobs, Bill Gates, Will Ferrell and others, how they create from nothing to something amazing. It’s time for you to make your Lunar New Year dream list.

The sheep celebrities have certainly inspired me to build my wish list. Instead of a list of 10,

I will only list eight, since eight is lucky number in many Asian countries. But if I can get some of my wishes, I will be as happy as a sheep.

Here you go:


1. Fresh Off the Boat unbeaten

“Fresh Off the Boat,” a pilot television series about an Asian American family on ABC prime time, drew over 9 million viewers in its first two episodes, since its debut three weeks ago. It’s about time we have our own show!!!

The last Asian American television show was two decades ago, featuring Margaret Cho in “The All American Girl,” which ended after 20 episodes.

My son taped the show to make sure his mom watches it dutifully every week. What it means is that young Asian Americans support it. They want to see their own faces and not just the white characters, white values, and white cultures.  It also indicates America is curious about Asian Americans, likes the idea of having such a program, and is ready to watch more. We can’t rely on only Asians to watch the show. To make it successful, we need non-Asians to cheer it on as well. The show’s premiere episodes point to it receiving acclaim from all audiences.

Sure, it stereotypes Asian Americans. Some critics said it wasn’t that funny. Still, I saw myself in the story—how at times, I raised my sons with an iron fist–forcing them to go to Chinese classes on Saturday when they protested. They understood that getting a bad grade would be the end of the world.

I was delighted to watch Asian Americans not being portrayed as sidekicks or second-lead characters, but rather, being the main stars. They were telling our stories, examining struggles, and making sacrifices when living in a new country.

I sincerely hope the show triumphs and lasts for a long, long time. This will encourage Asian Americans, young and old, to think seriously about going into the entertainment industry. Hopefully, this project would also lead to other Asian American characters and movies popping up in Hollywood, giving our community more opportunities.

So readers, watch it every Tuesday on ABC at 8 p.m. Parents, inspire your kids to follow their passion. Not everyone can be a computer expert, doctor, or engineer. Your kids’ possibilities are endless.

2. Ana Mari Cauce as UW president

University of Washington President Michael Young has announced that he will be leaving for the position of Texas A&M president in June.

“What do you think are Young’s contributions?” I asked some UW alumni.

“He has raised a lot of money,” they replied.  When I asked the same question for Young’s predecessor Mark Emmert, who left UW in 2010, several could instantly articulate what Emmert did for the Asian community and UW.  Emmert had a stellar performance in fund-raising for UW too. I have not met someone who felt sorry that Young is leaving.

Yes, he quits simply because the other school pays him more. Need I say more!?

It could be that Young never felt he belonged here. He doesn’t really open himself up much to others. UW Regents picked him through a national search, which was time-consuming, costly, and a minor return for us.


Provost Ana Mari Cauce

However, Young did make one significant contribution—the appointment of Provost Ana Mari Cauce, a woman and person of color.

Last week, the UW Board of Regents appointed Cauce to be the interim president. If the Regents were bold enough to do the right thing, they should encourage Cauce to apply for the permanent job and then pick her. A natural leader in many areas, she works well with people, including the faculty and community.

A female university president is a treasure, only 27 percent of university and college presidents are women. We have an excellent candidate now and it’s up to the Regents.

Don’t make the same mistake like last time–UW lost President Emmert and Provost Phyllis Wise, a Chinese American. The Board was unsupportive of the idea of Wise’s candidacy for the presidency. So she stayed out of the race and worked as interim president before Young’s arrival. Then, the University of Illinois approached Wise and grabbed her as Chancellor at Urbana-Champaign.

Please keep Cauce for the good of the UW.

3. Go Seahawks!

I am still proud of the team although the Hawks lost its Super Bowl championship.

The Hawks don’t get the respect and prestige they deserve–they are not even on the top 10 most popular football teams in the United States. But if they can prove themselves in 2016 with a championship, who would dare challenge their talents?

Yes, Hawks for a 2016 win! Yes, we can!

4. $15 minimum wage

The $15 minimum wage will be implemented in Seattle on April 1. It would be tough on minority businesses and even mainstream businesses.


Lester Holt

I pray for business owners not to be victimized by the $15 minimum wage, and that they will be able to survive by developing innovative measures, and be equipped with a fighting spirit in dealing with adversities.

5. Lester Holt as anchor?

Who would have predicted that Lester Don Holt, Jr. would be the interim anchor in 2015 for NBC Nightly News during Brian Williams’ six-month suspension?

(Williams has been accused of embellishing his role in a fighting helicopter during the Iraq War when he was actually in another plane.) If Williams doesn’t return, Holt will be the first person of color anchor for a major network.

Even though many said Williams deserves a second chance, and he does, there is a silver lining for the public to recognize that Holt can fill a big anchor’s shoes. So I am rooting for Holt to be a prime-time news anchor—if not for NBC, then one of the other major networks.

6. Great stories!

Did you know that many times the media, including newspapers, are dictated by good visuals? Maybe we don’t have the meatiest story in a certain week, but we can try to procure a good photo to complement it. So the story gets a front-page position even though it’s not important enough to be placed there. That visual can make all the difference.

In the Year of the Sheep, I hope we will have stories that won’t depend on that. I am not hoping for disaster and bad news, but perhaps with our readership’s help (send us story ideas!), we can really provide great and exciting stories–especially those which can lift the human spirit. Yes, we will still deliver the bad news, but hopefully it will be a year of good news.

We hope to see great things happening in the Asian community and people of color so we can present inspirational pieces and lessons for us all.

7. Speak up about mental health issues

Asian Americans who have mental health issues, such as anxiety and depression, are often ashamed to admit that they need help. Asian culture pressures many of the patients not to seek help and support, due to perhaps “saving face.” Everyone deserves to have a quality life. No one should be afraid to make changes or be ashamed to talk about something they need support for. Be brave and seek help. Be consistent and unashamed in your search for support. Be vocal. There is nothing to be frightened or embarrassed about when it comes to depression or other mental illness.

My wish is to be able to use the Asian Weekly as a resource and hopefully make a contribution to our community. We tried to address this issue after hearing about Yale student’s Luchang Wang’s suicide in our recent editorial. You will hear from us more about the issue. If you have any thoughts, please let us know.

8. Enjoy, relax, and focus on your blessings

My job is stressful as a publisher. Every day, I search for ways and moments to enjoy, laugh, and relax. My wish for you is the same. Every day, I make a decision in the morning that I am going to have a great day no matter what happens and how lousy it might be. It’s easier said than done. It’s my goal in Sheep Year, though.

In 2014, I was successful most days, but still working on some glitches along the way. In the Year of the Sheep, I hope I can achieve my goal 99 percent of the time.

Happy New Year in the Name of the Sheep, the most peaceful and patient animal of all in the 12 zodiac signs. (end)

Posted in Publisher Ng's blog, Vol 34 No 9 | 2/21-2/27Comments (0)

BLOG: Superstitions and traditions — Examining our strange Lunar New Year customs

BLOG: Superstitions and traditions — Examining our strange Lunar New Year customs

By Assunta Ng
Northwest Asian Weekly


Variety of red envelopes

Reminiscing about Lunar New Year during my childhood, I could count as many as hundreds of traditions my family followed. Some were fun, while some were silly and reflective of cultural defects.

As a child, I wasn’t smart enough to say, “Hey, just because it was done thousands of years ago in China doesn’t mean we have to do the same today!”

Nor was it my place to ask, “Why are we doing this?”

As an adult, I have skipped many of the requirements of the Lunar New Year to-do list due to two reasons. It isn’t meaningful to honor traditions if they are based on superstitions. It’s not practical to keep my cultural customs, living in America, which doesn’t celebrate the holiday like Asian countries, and not even normally celebrate other nations’ New Year.

So I made an arbitrary decision—only hanging on to the fun New Year activities and traditional food and crafts, to bring families and the community together.

Here is a list I will refer to before and after Feb. 19, the first day of the Lunar New Year, the Year of the Sheep.

Yes, “red envelopes!”

When I was a child in Hong Kong, I would dream of having New Year every day because there was no school, and there was plenty of money and an abundance of fine food.

My family was poor. Seldom did my mother give me an allowance. My mother was able to give me lunch money during weekdays. (The Hong Kong school system didn’t provide free lunch for low-income students.)

I usually only bought two pieces of bread (about 10 cents U.S.) as opposed to buying a lunch box (about 60 cents U.S.). Then, I hid the rest of the money. Yes, I hid it. Because if my mom knew that I had money left, she would give me less the next time.
So Lunar New Year became my temporary financial savior because adults, all my relatives, would give us “lucky money.”

My mom usually let me keep all the lucky money.

Red envelopes are a popular tradition, and especially popular with the receivers.

Married adults are supposed to give unmarried friends and relatives lucky money. The money is put in red envelopes for good fortune.

I give red envelopes to my employees.

Ever since we’ve published the Asian Weekly, I have always handed out lucky money, as well as treating them to a sumptuous Lunar New Year lunch. It’s something they look forward to every Chinese New Year. Of course, I give red envelopes to my sons and some friends’ children since they are single.

I will stick to this tradition because everyone is smiling when I hand them money.

Pay debt the Chinese way

It would bring bad luck for the debtors next year if they don’t pay before New Year arrives, according to Chinese tradition. That’s what we should teach our children before they become adults. I endorse this custom totally. Settle your debt before you borrow again next year; it is the right thing to do. In the modern world, people are inclined not to pay on time and postpone payment as much and as long as possible. That’s why so many Americans have lost their credit and are in financial trouble.


Photo by Assunta Ng/NWAW


There are lucky foods, especially when it comes to the Chinese New Year.

The New Year Cake, made of solid cake, nien go, combines glutinous rice flour with some sugar.  Eating the cake is a symbol that you will climb higher and higher every year.


Photo by Assunta Ng/NWAW


Oysters signify that your affairs will be in order. If you don’t want something bad to happen, perhaps eating more oysters can ward off all those bad omens.


Photo by Assunta Ng/NWAW


What about lotus seeds providing fertility? What about tangerines giving you wealth?

How about steamed fish granting you prosperity every year?

I don’t mind eating all those with my family and staff. I don’t care if it lands me fortune. It’s still fun to eat them anyway.

We can all buy our lucky foods at Lam’s Seafood and Uwajimaya if we don’t have time to make them.


Photo by Assunta Ng/NWAW


Create the New Year look by hanging lucky posters, signs, and lanterns to decorate your shop, office, and home. These gestures make you feel festive. You can buy these items at Uwajimaya and Modern Trading.

I love to enhance my office with New Year greetings, but I never seem to have time to do it at home. Some folks might argue that if you don’t do it, you might have bad luck all year round. Sorry, I can’t help it. I would rather get enough sleep than sweat over New Year superstitions.

Avoid mean words

During the first two days of the Lunar New Year, we are supposed to greet friends and loved ones with “Gung Hay Fat Choy,” meaning “wishes for you to make lots of money.”

My parents and relatives got annoyed if anyone said anything like “You go to hell” at the beginning of the year. Now, if people say mean words, I just respond with, “Oh really,” and laugh. That’s a better defense mechanism than to be upset.

Today, we say the phrase “Gung Hay Fat Choy” so many times, as if it doesn’t mean too much. It’s more like a New Year greeting than actually meaning that the receiver will get wealth. The better greeting would be, “May your dreams come true.” “May you have good health.” “Million affairs will be in triumph.”

It doesn’t cost us anything to say nice things to others. So why make others feel bad?!

Cleaning is a no-no…

My mom used to clean our home before the New Year because cleaning means sweeping away your wealth. As she ages, she doesn’t do much. Could it be that she is wiser or she doesn’t remember to clean? Both. I try to schedule my cleaners to do the cleaning before the New Year. It’s thoughtful to do so, especially if your janitors are Asian immigrants.

Sometimes, it doesn’t work and that’s fine.

Go with the flow. And don’t blame yourself or rationalize that you have bad luck that year simply because you clean your house on New Year’s Day.

Washing dishes and showers are a “no-no.” But we can’t stop flushing the toilet! I can manage turning on our dishwasher two hours before midnight instead of that certain day. But a daily bath for me is essential to have a good night’s sleep. I cannot change this habit even if you guarantee me a thousand bucks. The day I came to America, I have been showering every New Year’s Day.

Perhaps, that’s the reason I can’t be a publisher of 20 newspapers, but only the publisher of two. I just disregard my luck with my act of bathing on the wrong day! But then, if I change my habits, I don’t think money will flood my house either. (end)

Posted in Publisher Ng's blog, Vol 34 No 8 | 2/14-2/20Comments (0)

BLOG: Being blunt about race…

BLOG: Being blunt about race…

By Assunta Ng


DaNell Daymon, founder of Greater Works (left), and choir members perform at the Mt. Zion Baptist Church for Seattle Colleges MLK celebration (Photo by Assunta Ng/NWAW)


My words were blunt and shocking even to myself when I asked community leaders to contribute to the Asian Weekly’s social justice issue. Read the full story

Posted in Publisher Ng's blog, Vol 34 No 5 | 1/24-1/30Comments (0)

BLOG: 8 gifts at no cost that can boost your happiness

BLOG: 8 gifts at no cost that can boost your happiness


Ho, ho, ho, Christmas is cancelled!

Two parents posted on Facebook recently a photo of their three sons and announced they were cancelling their holiday with no gifts. Read the full story

Posted in Features 52, Publisher Ng's blog, Vol 33 No 52 | 12/20-12/26Comments (0)

BLOG: A dynamic duo

BLOG: A dynamic duo

By Assunta Ng


Carol Simmons and Vivian Lee (Photo by Assunta Ng/NWAW)

It’s not easy to foster diversity at the University of Washington (UW) since it’s such a big school with Read the full story

Posted in Publisher Ng's blog, Vol 33 No 46 | 11/8-11/14Comments (0)

BLOG: Make her proud

By Assunta Ng

Former educator Carol Simmons knows how to express gratitude. Read the full story

Posted in Publisher Ng's blog, Vol 33 No 46 | 11/8-11/14Comments (0)

BLOG: Congratulations to candidates…and voters

BLOG: Congratulations to candidates…and voters

By Assunta Ng


Mark Chow

Elections are an opportunity for us to speak our mind. Voters certainly spoke on the Nov. 4 election in Washington state. Read the full story

Posted in Publisher Ng's blog, Vol 33 No 46 | 11/8-11/14Comments (0)

BLOG: Kenny G’s smooth approach to China ends up being silent

BLOG: Kenny G’s smooth approach to China ends up being silent

By Assunta Ng


Jackie Chan and Kenny G. (Photo from Kenny G’s twitter page)

Former Seattleite Kenny G, the popular saxophonist (especially in China), paid a surprise visit to the students’ protest in Read the full story

Posted in Publisher Ng's blog, Vol 33 No 45 | 11/1-11/7Comments (0)

BLOG: Is eating the only thing?

BLOG: Is eating the only thing?

By Assunta Ng


UW Provost Ana Mari Cauce (left) with friends enjoying the first dish. (Photo by George Liu/NWAW)

I have never encountered any YELP reviews at an Asian Weekly’s event. Last week, the review landed on my plate, and it was amazingly bad. Read the full story

Posted in Publisher Ng's blog, Vol 33 No 45 | 11/1-11/7Comments (0)

BLOG: Satya needs a public relations consultant

BLOG: Satya needs a public relations consultant

By Assunta Ng


Microsoft CEO Satya Nadella

Microsoft CEO Satya Nadella created controversy last week due to his comment that women should trust in karma for a raise and shouldn’t ask for better wages. This was said  at the Women in Technology conference. Why did Satya say what he said?

Three factors influenced his response. He was born and raised in India, where there can be a lot of disrespect for women. Some Asian cultural values don’t focus on self-expression. We are taught not to have opinions, but to conform to authorities and the elderly. We are raised not to impress, but to follow the rules. Some Asian cultures tend to shape us to be deep thinkers, rather than quick thinkers for social interaction. New in his CEO position, Satya is unequipped for multi-dimensional human and social issues. Read the full story

Posted in Publisher Ng's blog, Vol 33 No 43 | 10/18-10/24Comments (0)

BLOG: Okimoto vs. Harrell is history

BLOG: Okimoto vs. Harrell is history


Dave Okimoto

By Assunta Ng

A friend told me recently that Dave Okimoto is going to run against Seattle City Councilman Bruce Harrell in 2015.

When I saw Okimoto, the former United Way executive, last Friday, I asked him,

“Are you running?” Read the full story

Posted in Publisher Ng's blog, Vol 33 No 42 | 10/11-10/17Comments (0)

BLOG: What will happen to the Louisa/Hudson Hotel?

BLOG: What will happen to the Louisa/Hudson Hotel?


Owners of the Louisa/Hudson Hotel, devastated by fire, with community members (Photo by George Liu/NWAW)

By Assunta Ng

No one knows what will happen to Chinatown’s Louisa/Hudson Hotel, which was destroyed on the west side last December by a fire. Read the full story

Posted in Publisher Ng's blog, Vol 33 No 38 | 9/13-9/19Comments (0)

BLOG: A silver lining for the Korean community

BLOG: A silver lining for the Korean community

By Assunta Ng


From left: Sam Chung, John Chun, and Steven Kim

Earlier this year, Sam Chung received bad news that he didn’t get Gov. Jay Inslee’s appointment for King County Superior Judge. But his friend John Chun did. He then assumed he would have to wait for his next opportunity. Read the full story

Posted in Publisher Ng's blog, Vol 33 No 31 | 7/26-8/1Comments (0)

BLOG: Ken Colling spreads Good will around

BLOG: Ken Colling spreads Good will around

By Assunta Ng

Ken receives a standing ovation from an appreciative crowd. (Photo by George Liu/NWAW)

Goodwill President Ken Colling is known for his fancy ties. What touches his friends and colleagues aren’t his ties, but his heart.

At Ken’s retirement reception on June 6, about 200 people gathered at the Goodwill administration center, on Dearborn Avenue, to thank him for his 10 years of service at Goodwill.

How would Ken like to be remembered?

“A human being,” Ken responded when I asked what he would like for me to say when I introduced him at his party. No need to talk about his Goodwill work, he added.

Ken worked hard to change Goodwill’s culture and board, which had previously been made up of white males. Wayne Lau, executive director of Rainier Valley Fund Partnership, was a former board chair. The current chair is Markee Foster, an African American.

Ken has assembled “a talented and committed team” of men and women to contribute to Goodwill’s success, according to Scott Missall, a board member.

Under Ken’s leadership, Goodwill has more than doubled 11 stores (during the first 80 years) to 24, and enrollees for training programs increased six-fold to over 8,500 a year.

Donations have also doubled for retail stores, and revenue increased to 278 percent, thus raising the national ranking among Goodwill stores from 21st to 9th. Also, its donors jumped from over 700,000 to 2.3 million. Now, Seattle Goodwill is the No. 1 store in the nation for annual sales.

Ken’s Goodwill record is not easy to achieve as Edie Hilliard said at his retirement party, since Goodwill has many competitors, most of which sell junk goods and rely on donated merchandise.

BG Nabors-Glass waves a Ken-face flag, saying she is a ‘big fan’ of Ken Colling. (Photo by George Liu/NWAW)

Dream not fulfilled

Even with a great report card for Goodwill, Ken has one dream that hasn’t been fulfilled — turning its old headquarters into an enterprise of housing units, retail shops, and Goodwill offices and training centers.

Unfortunately, some community activists had protested the project. One reason was that they wanted to get a free Vietnamese community center from Goodwill. The politics destroyed Ken’s dream and instantly changed Goodwill’s fate. He had every right to be furious. But he wasn’t. He chose to forgive, and even collaborated with people who protested his project.

Bob Santos, one of the protesters, said after the party, “Ken always came over to see if we were OK. He’s professional and gracious. He never took it personally. We didn’t agree, but I always liked him. He always calls to wish me a happy birthday every year. He’s very caring.”

There’s not a streak of meanness in Ken’s blood. He has an immense capacity to love his neighbors from the International and Central districts, to Rainier Valley and Little Saigon. He supported their events, including Tabor 100 and Urban League, and attended many of them. He partnered with the Center for Career Alternatives (now closed) for job training. He encourages his staff to engage in their communities.

Why Ken values Goodwill

At Goodwill, Ken has learned about “the strength of the human spirit.” He witnessed how their “students have endured and overcome hardships, which most of us cannot even imagine.”

He believes in Goodwill’s mission — providing “individual support and teaching of job skills,” which “can help so many people help themselves.

“I learned how helping a student, in turn, helps a whole family and friends have lives they feel proud of.”

A sample of colorful neckties Ken has collected since the mid-1980s. (Photo by George Liu/NWAW)

Why funky ties

Yep, Ken has a collection of funky, as well as stylish, ties. Sometimes, he wears as many as four neckties a day, hopping to different events.

Director and actor Woody Allen once said, “Eighty percent of success is showing up.”

Ken’s love affair with ties is never about vanity. By wearing something groovy, it creates an ambiance and sets him apart from other people. It helps him to win friends and reconnect with old acquaintances. It’s his way of reaching out to strangers, stimulating conversation. Simultaneously, it satisfies his love for adventure and sense of humor.

Soon, people get to know his positive energy, compassion, generosity, sensitivity, and graciousness. That’s how his friendship begins with many people of color over the years.

How many ties does Ken own? He wouldn’t say. He has over 100 and he intends to have more.

Ken will retire on June 30. (end)

Posted in Publisher Ng's blog, Vol 33 No 26 | 6/21-6/27Comments (2)

BLOG: A win-win program for students, businesses, and UW Foster School

BLOG: A win-win program for students, businesses, and UW Foster School

By Assunta Ng


From left to right: Michael Chau, Vivi Nguyen, Sheetal Chhabra, mentor Faouzi Sefrioui, Simran Singh, and Rushika Mehta on a cruise courtesy of Argosy. (Photo by George Liu/NWAW)

Minority business owners sailed on an Argosy cruise ship to celebrate success on May 20. The success they discussed wasn’t about making a million dollars or landing a big deal — far from it — but the significant results of a project they participated in are evident. Read the full story

Posted in Publisher Ng's blog, Vol 33 No 23 | 5/31-6/6Comments (2)

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